By Adaliz Lacroix. Pillows. Published at Wednesday, January 17th, 2018 - 05:36:34 AM.
It is another special type of pillow with an innovative design that wraps around your body as well as supporting your head. Body pillows are usually used by pregnant women as it helps support you as well as by people who prefer sleeping peculiar positions that may otherwise be uncomfortable.
The human neck curves slightly forward (to sustain the weight of the head upright), and it is very important to maintain this curve when in a resting position. If the height of the pillow is too high to sleep on their side or back, the neck is bent abnormally forward or to the side, causing muscle strain in the back of the neck and shoulders. This type of position may also cause narrowing of the air pipe, resulting in obstructed breathing, and sometimes snoring, which can hinder sleep. On the contrary, if the height of the pillow is too low, the neck muscles can also be enforced.
Using a pillow while sleeping on the back. When lying on his back, a pillow should support the natural curvature of the cervical spine, with adequate support in the head, neck and shoulders. While sleeping in the back, the height of the pillow should be lower than in the sideways position. Place a pillow or two beneath the knees further alleviates any back pain, and is softer position on the back.
Memory foam anti snore pillow is such a kind of pillow which is specially designed for those people who sleep on their back and have got the problem of snoring. The anti snore pillow helps people with their snoring problems. As sleeping on your back aggravates the snoring, this is a very special kind of pillow that is made in such a way that encourages the sleeper to turn his head to his side instead of sleeping on his back in order to prevent snoring. The anti snore pillow is available in the market in a wide variety of sizes, colors, designs and shapes and you may choose the one suit your budget and needs.
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