By Adaliz Lacroix. Pillows. Published at Wednesday, January 17th, 2018 - 05:36:34 AM.
Natural Foam pillows come in a variety of types, including Zefiro pillow, Therapeutic memory foam contour pillow and Triocell Softcare pillows. These pillows cradle your head and neck while you sleep and provide the same weightless feel you'd experience from a memory foam mattress. The contoured pillow is specially designed to support proper head and neck alignment, relieving pressure on the shoulders and is perfect for side sleepers. My personal favorite, the Therapeutic contour pillow is a neck pillow made with NaturMemory (Grand Soleil, natural oil based).
Choosing the right pillow is very important in achieving restful sleep. A good pillow will support the head and neck without applying excessive pressure, as it conforms to the exact shape of the bed, thus spreading the weight evenly and uniformly along the vertebrae.
The human neck curves slightly forward (to sustain the weight of the head upright), and it is very important to maintain this curve when in a resting position. If the height of the pillow is too high to sleep on their side or back, the neck is bent abnormally forward or to the side, causing muscle strain in the back of the neck and shoulders. This type of position may also cause narrowing of the air pipe, resulting in obstructed breathing, and sometimes snoring, which can hinder sleep. On the contrary, if the height of the pillow is too low, the neck muscles can also be enforced.
If you have the right pillow under your head at night you will feel the best way during the day. Everybody knows that a person needs to have a healthy sleep in order to be in a good mood and health. But few of us know how to choose the correct type. Well, each pillow type has its advantages and disadvantages; that is why you should consider your own requirements and needs while choosing.
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